Almost all New Year’s resolutions fail in the first few weeks; do you know why that is? For most of us, we attempt large sweeping changes like the ones listed in this meme…and that’s why our resolutions fail. When we make small incremental changes we’re able to stick to those amazing life changing resolutions we each desire. I found this article by a Clinical Psychologist, Joseph Luciana to be extremely helpful in navigating healthy ways to make the changes that lead to the abundant life God has waiting for us. 

https://health.usnews.com/health-news/blogs/eat-run/articles/2015-12-29/why-80-percent-of-new-years-resolutions-fail

Grace & Peace,

Bryan